PDF Download Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, by Steven Stosny
PDF Download Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, by Steven Stosny
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Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, by Steven Stosny
PDF Download Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, by Steven Stosny
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Review
"Clear, timely, and on the mark." -- Library Journal"This stunning book will touch men and women in powerful and different ways. A hard-nosed yet compassionate and hopeful look into the heart of toxic resentment in marriage. No married man or woman who reads this book carefully will be the same afterward." -- William J. Doherty, Ph.D., author of Take Back Your Marriage, and director, Marriage and Family Therapy Program, University of Minnesota
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About the Author
Steven Stosny, Ph.D., has successfully treated thousands of troubled clients over two decades as CompassionPower's founder and director. He has appeared multiple times on the Oprah Winfrey Show.
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Product details
Paperback: 384 pages
Publisher: Da Capo Lifelong Books; 1st Da Capo Press Ed edition (January 1, 2008)
Language: English
ISBN-10: 1600940730
ISBN-13: 978-1600940736
Product Dimensions:
5.5 x 1 x 8.2 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
52 customer reviews
Amazon Best Sellers Rank:
#27,360 in Books (See Top 100 in Books)
Amazing! After a seperation.... Husband moved away from the state, I was wondering if our marriage ever had a chance... But..... I started to see that in order to create change I had to change myself first. This book has helped me to be the best me for myself and my husband and helped me to see what he is going through and to be compassionate. Works ALOT better. I'm starting to have hope again... It takes time... I'm only about two weeks into using the tools from the book... But I can tell a difference already. And even if he doesn't Change this book helps you to be okay with it. Side note... This book helped me to see that I was abusive too.... Yikes, scary but true. We all can be abusive out of feeling hurt. Read it, worth every penny!
Got a second copy for DH and we read it together chapter by chapter. Good advice for taking care of yourself and communicating better with spouse.
Thank you Dr. Stosny for transforming the pain of your childhood abuse, into a system that provides hope and produces change for all of us. I've read many books over my years as a Couples Therapist, and until I read 'Love Without Hurt," only 3 other books had impacted me in a way that changed my life. I recommend your book to all of my couples, even if they are not actively engaging in various forms of abuse. You have so beautifully and clearly explained a person's core values/motivations, how to set appropriate boundaries to match those core values, how to recognize the 5 signals when you move away from your core, and how compassion will bring you back to center and therefore, back into your power. You made it clear that anyone can be lured into the victim/aggressor dance, and that it is important to move out of unconscious reactivity, and into conscious intentionality. I ask my clients to buy their own book and use it as a journal--complete the exercises in the book and personalize their experience. And it is important to read both sections. I could see elements of myself that needed "adjustment" after reading each section.Ralph Butcher, Imago Couples Therapist, San Ramon, CA
I love it. It's been a very valuable aid in helping my relationship and we've only really just begunâ¤. I see Stosny's teaching not only being valuable to your relationship but many aspects of one's life...I like the fact that there are three separate sections- a section for yourself and a section for your significant other to read, contemplate and complete with written exercises. The third section where you come together as a couple.
This book is AMAZING for anyone who feels like they are "walking on eggshells". There is recovery possible after verbal and emotional abuse and this book can help; it explains why traditional counseling fails in these situations. Highly recommend
I haven't finished reading the book yet, but it has changed my life already. It is so different than all the other literature I've come across. It doesn't teach you to see yourself as a victim and the abuser as evil. What it does do is help you understand why you are in a walking-on-eggshells relationship, how it effects both parties, and how to love yourself and each other.
One of the best books I have read to date regarding relationships. Really makes you think about what the motives are behind some of the toxic actions that influence relationships. I highly recommend this to anyone regardless of the state of your relationship.
This book transformed my entire relationship. I should read it again to refresh me. It's fabulous. It's my favorite that I've read so far this year.
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